Two people on the same diet, one loses weight faster than the other. What’s the difference? Metabolism. Metabolism is how your body converts food into energy.… Read More »How Does Metabolism Affect Weight Loss?
When you want to lose weight the right combination of exercises makes all the difference. You’re probably wondering which exercises are best for weight loss and how… Read More »10 Best Exercises for Weight Loss
So when you think about the weight loss diet what fits your lifestyle and preferences? You may find yourself drawn to the Mediterranean diet or low carb but… Read More »What Is the Best Diet for Weight Loss?
DDid you know 70% of adults in the US are overweight or obese? If you’re looking to lose some weight, knowing what works can make all the… Read More »What Are the Most Effective Ways to Lose Weight?
If you have tinnitus you’re looking for ways to manage those sounds. Sound therapy and cognitive behavioral therapy have been shown to work. Lifestyle changes like… Read More »What Are the Best Treatments or Remedies to Reduce Tinnitus Symptoms?
Imagine a clock ticking in a silent room, the sound is so familiar and yet so creepy—this is what living with tinnitus is like. You… Read More »Can Tinnitus Go Away on Its Own, or Is It a Permanent Condition?
Ever had ringing or buzzing in your ears? You’re not alone. Many people deal with this weird condition and it’s often caused by noise exposure or ear… Read More »What Causes Tinnitus, and Is It a Sign of a Serious Health Issue?