Blood pressure

What Are the Main Causes of High Blood Pressure (Hypertension)?

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Main Causes of High Blood Pressure

High blood pressure, or hypertension, is a common condition influenced by various factors. You might not realize how your diet, activity level, and lifestyle choices contribute to elevated readings. Unhealthy eating habits, lack of exercise, and even stress can play significant roles. Understanding these causes is essential for effective management. What other elements could be impacting your … Read more

What Is Normal Blood Pressure, and What Is Considered High or Low?

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Blood Pressure

When it comes to blood pressure, knowing what’s normal and what’s not is essential for your health. Normal readings hover around 120/80 mmHg, but there’s more to understand about elevated and high blood pressure categories. Each range impacts your well-being differently, and recognizing the signs of low blood pressure is just as important. So, what do these numbers really mean for … Read more